You don't have to be an alcoholic

The binary of "alcoholic versus normal drinker" leaves a lot of people out. This cluster is for them. The history of how that framing took over, why the labels both help and hurt, and what successful change looks like when you stop reaching for an identity to wear over it.

Coming soon

This cluster is being written. Articles in progress include a pillar on why you don't have to be an alcoholic to want to drink less, plus pieces on the difference between sober, sober curious, and moderate, alternatives to AA, and dropping the "in recovery" label.

If you want a heads-up when the first articles publish, email support@sober-tracker.app.

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